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While you wait for your nutrition guide...

Maybe you NEED more than nutrition.

 

You want a friend to hold your hands as you begin your weight loss journey.

​Hi, love!

I'm Ale.​

I am a Health and Fitness Life Coach who has had the opportunity to be a part of many weight loss success stories.

 

I have coached women who didn’t think it was possible to lose 20 pounds, a woman who was scared of the scale, women who avoid eating to prevent weight gain, women who would binge and emotionally eat....

 

I was able to turn all of these thoughts around into

 

  • Having them believe in themselves

  • Quit binging

  • Lose weight by eating more than what they’re eating

  • Lose inches off their waist and have a better relationship with the scale.

  • Boost their confidence and improved libido

If you are tired of being tired and ready to transform your life, I am here to guide you and be with you every step of the way.

More details about me:

 

Going through so many battles mentally and physically made me realize I was destroying relationships in my life. 

 

I was losing confidence and started to isolate myself from everyone. It was stressing me out and I would binge eat without realizing it.

 

I know the struggle, I know the pain, the frustration, the lack of motivation and the lack of support. 

I was all alone and realized I built an unhealthy relationship with food, myself and my environment. I spent a lot of money on programs and coaches but no one seemed to help me with my specific needs. It was more than just learning nutrition or finding the will power. I read many books and got certified through NCSF to learn the mechanics of the body from head to toe. 

Finally, I am pursuing my dream to become the best Health and Life Coach internationally. My objective in life is to help you gain your confidence back, lose inches off your waist, release stress, aches and pain as well as build a booty cause why not? 

 

With my coaching, you will get: 

  • 1-1 coaching tailored to your needs 

  • Weekly Check-ins

  • Amazing life transformation and lots of breakthroughs 

  • Life coaching and Chinese Doctor Mentorship

  • Tips to a healthy lifestyle to decrease stress and anxiety

  • Help prevent gut issues and indigestion 

  • Muscle gain for strength and toning

  • Reach a Fat Burning zone without dieting

  • Learn the importance of having a healthy lifestyle especially during covid.

How Do I Know This Will Work?

  • I have had 90.9% success rate

  • Accountability throught check-ins  

  • Personalized program designed just for you based on your experience

  • Tutorials and videos on how to do the exercises for any level

  • Nutrition guidance and coaching to understand what is food, and what to eat

  • Hormonal support with supplement advice and guidance

  • Build better habits through the power of jounaling

  • Improve the quality of life through meditation and breathing techniques

  • At home or gym workouts, no equipment necessary

    I am not a doctor but I am a licensed practitioner who has Chinese Doctors, Ayurveda Especialists  and a Cardiologist on my team. So if I see something that is not under my expertise, I will guide you in the right direction with a hollistic approach. 

Finally have the peace of mind when going out with friends and what to do when you feel like you don’t have support. 

 

Your results will vary based on your effort but I offer a 100% money back guarantee because I am confident that I can help you reach your goals. 

Anything is possible if you put your mind into it.

What you need to do now is to click the button below to take charge of your health.

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